Jaw Rollout

Online Class, Move Breathe Roll Series, 15-30 Min, Jill Miller, 2 Deflated Coregeous Balls, Head/Neck, Jaw, Stress Reduction, Anatomy, Rolling, Mobility, TMJ, Breath, Office Worker, Parenthood, Motherhood, Football, Baseball, Singing

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SupraClavicle Detangle: Neck Gnar

Breathe, Pre-sleep Restorative, YTU Therapy Balls, Upper Crossed Syndrome, Interoception, Neck Pain, Proprioception, Upper Cross Syndrome, Breath, Upper Body, Block, Yoga Tune Up® Therapy Balls, Neck Pain, Posture, Alpha Ball, Therapy Ball PLUS, Block, Wall

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Neck Anew with Coregeous

Body by Breath, Jill Miller, 0-15 Min, Breathe, Cool Down, Coreageous, Coregous, Pre-sleep, Restorative, Breath, Vagus Nerve, Interoception, Neck Pain, Proprioception, Head/Neck, Breath, At Home Workouts, Stress Reduction, Posture, Coregeous Ball

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Skull Massage

Body by Breath, Jill Miller, 0-15 Min, Breathe, Cool Down, Pre-sleep, Restorative, At Home Workouts, Headache/Migraine, Interoception, Proprioception, Vagal Tone, Headache, Neck Pain, Head/Neck, Stress Reduction

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Jill leaning on therapy ball standing with block for pressure

Neck Now: NECKst Level Strength

Online Class, Move Breathe Roll Series, 30-45 Min, 45-60 Min, Jill Miller, Coregeous Ball, Yoga Tune Up® Therapy Ball, ALPHA Ball, 2 Blocks, Stool or Chair, Wall, Strap, Head/Neck, Upper Back, Sholders, Anatomy, Serratus Anterior, Traps, Trapezius, Rhomboids

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MBR Mentorship Session 7/6/23

Jill Miller, Mentorship, Deflated Coregeous Ball, Alpha Ball, Yoga Tune Up® Therapy Ball, Elastic Band, Stool or Chair, Soft Block, Wall, Club Foot, Carpel Tunnel, Restless Leg Symdrome, Rollling, Feet, Ankle, Shoulders, Hand, Wrist

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