Tune Up Fitness® Self Care Blog

My Specialty: Osteopathic Manipulative Therapist. From a young age, my curiosity about the human body led me to explore classical ballet and Jazz through dance classes. This interest eventually led me to obtain my 200-hr Vinyasa yoga certification from Yoga to the People while living in New York. Additionally, I pursued a B.S. in Applied Psychology from New York University in 2011. I am also a certified Yoga Tune Up® Teacher.