Tune Up Fitness® Blog
Laurie is a movement educator with over 25 years of fitness teaching, management, and corporate wellness experience. Passionate about creating learning spaces that are innovative, dynamic, and every-body friendly, it's Laurie’s goal to inspire people to prioritize self-care through exploratory movement and restorative techniques. She is especially excited to share the self-care principles of Yoga Tune Up® and The Roll Model® Method which bring heightened awareness to what the body needs to operate at its very best. Laurie teaches a wide variety of classes at Equinox clubs in the Los Angeles area, and also provides movement workshops, teacher trainings, and corporate wellness sessions nationwide.
Additional Articles by Laurie Streff
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